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About Sarah Rumpf

I am a Licensed Professional Clinical Counselor (LPCC) in New Brighton, and my practice is a part of Wellspring Group.

I help women in their 20s gain freedom from anxiety, self-doubt, and perfectionism. I do my best work with women who are outwardly successful but struggle internally. If you've got a strong inner critic, I'd love to help you tame it.

Who am I outside the therapy room? 

  • Wife to my husband of 5 years
  • Dog mama to a geriatric dachshund
  • Introvert- INFJ, if you're into Myers-Briggs
  • Part of River Valley Church
  • Lover of books, coffee, and the great outdoors


  • Licensed Professional Clinical Counselor (LPCC) #1744
  • Master of Arts in Counseling Psychology, Bethel University
  • Bachelor of Arts in Psychology, Ripon College