It's normal to wonder if perfectionism is really a problem in your life- odds are, it has served you in some way, shape, or form. It may have helped you earn high grades in school or land your dream job. But after awhile it feels like those high standards are impossible to meet, and you feel exhausted. Maybe you're worn out from all that striving- always trying to do better, be better.
If this sounds like you, consider making a counseling appointment. I offer both individual and group counseling for perfectionism, and would love to talk to you about which would be most helpful for you. Whether or not you want to pursue counseling, I want you to know that perfectionism CAN be overcome- true transformation is possible.